In the now.

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In the now

Mindful Living for Living Fully

A resource for tips & tools to live In the now:

  • without the need to change the now

  • to access your calm while in the now

  • to feel compassion while experiencing the now

  • to learn what you need from the now

  • to accept the beauty of the now

  • to retrain the mind to stay in the now

  • Join us and live mindfully In the now.

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In the now

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