Upcoming Events
Mindful Play
May 13, 2019, 6:00 PM – 7:30 PM
Southern Maryland Myofascial Release, In, 90 Holiday Drive, Suites C&D1, Solomons, MD 20688, USA
What do you do for fun? What brings you joy? Are you blocking, resisting, or simply forgetting to enjoy life? Let's explore ways to simply have fun mindfully to live fully.
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Mindful Release
Apr 08, 2019, 6:00 PM – 7:30 PM
Southern Maryland Myofascial Release, In, 90 Holiday Drive, Suites C&D1, Solomons, MD 20688, USA
Do you have memories that prevent you from moving forward? Grief? Trauma? Feelings...Fear? What do you need to release from your present life to live more fully in the present time? Let's explore ways to live mindfully so we can live more fully.
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Mindful Eating
Mar 11, 2019, 6:00 PM – 7:30 PM
Southern Maryland Myofascial Release, In, 90 Holiday Drive, Suites C&D1, Solomons, MD 20688, USA
Mindful Living for Living Fully Series workshop #4-- Mindful Eating. "Am I really physically hungry?" Am I eating because I am emotionally triggered? Am I eating too much or the right types of food for my current condition? Food is fuel... yet, it seems to provide so much more!
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Huntingtown, MD

© 2014 Envision Mindfulness Center

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Linda Lee Plank-Morgan, BCH, CI

NGH Board Certified Healthcare Support Hypnotist

ICBCH Certified Professional Hypnotist

NGH Certified Instructor

Mindful Living Coach

Disclaimer:  No information received via this website is stored, distributed or sold.  Visualization is used as an educational resource for individual betterment.